Acne Free Future
Acne Free Future - Beautiful Skin Starts From Within
Beauty problems that show on the skin originate internally. The skin is the largest organ of the body. One of its functions is to eliminate a portion of the body's toxic waste products through sweating. If the body contains more toxins than the kidneys and liver can effectively discharge, the skin takes over. As toxins escape through the skin, the skin's healthy integrity is disrupted. This is a key factor behind many skin disorders, including acne.
Acne is a message that something may be wrong with your body chemistry, diet, and / or skin care routine. Proper diet, nutritional supplements, and finding the right skin care products may be all that is needed to correct the problem!
East Meets West
 Whilst Western medicine is helpful in understanding the human anatomy and physiology, traditional Eastern or Asian medical wisdom help us discover our bodies from a perception of us in a fluid physical and energetic universe.Not until we understand the workings of body / mind / spirit with a combined East / West approach can we begin to understand what it is to be human! |
In Europe and Asia, doctors are required to study in detail both Eastern and Western approaches to medicine, learning the anatomy and physiology of the material body as well as of the energetic body, including acupuncture meridians and the movement of energy along those pathways.
Now, what do Asian doctors say about acne and blemishes:
- Your face is a map of your energy and emotions - beauty problems that show on the skin originate internally.
- Beautiful skin begins with healthy blood and good circulation.
- Ancient Chinese doctors would say blemishes are explained as signs of internal heat (cause of inflammation).
- A diet rich in fat and sweet food causes skin problems because of resulting acid build up, inflammation, and poor circulation.
- Nervous or depressed people are frequently addicted to foods that do harm to the skin (eg. fats and sweets to calm themselves, or coffee and chocolate to try to boost their energy).
What Makes Acne Worse?
Fats, oils, hot spices, sugar, alcohol, drugs, stress, hormone imbalances, inflammatory herbs or medicine, pollution, smoking.
Fats, oils, hot spices, sugar, alcohol, drugs, stress, hormone imbalances, inflammatory herbs or medicine, pollution, smoking.
Other Interesting Acne Tips
For more interesting acne tips, read on for information including Helpful Supplements, Eating Well, Recipes, Exercise and the Role of Water and how each can help in the prevention of acne. |
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